[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bestis.cz\/doktori-nesvedou-zazraky\/#Article","mainEntityOfPage":"https:\/\/www.bestis.cz\/doktori-nesvedou-zazraky\/","headline":"Dokto\u0159i nesvedou z\u00e1zraky","name":"Dokto\u0159i nesvedou z\u00e1zraky","description":"Je a\u017e s\u00a0podivem, co u\u017e v\u011bda v\u00a0oboru zdravotnictv\u00ed o n\u00e1s lidech zjistila. Na co v\u0161echno p\u0159i\u0161la a co d\u00edky tomu s\u00a0na\u0161imi t\u011blesn\u00fdmi schr\u00e1nkami svede. Dnes u\u017e dokto\u0159i (\u00fadajn\u011b) v\u011bd\u00ed, co je pro n\u00e1s dobr\u00e9 a co n\u00e1m \u0161kod\u00ed, a nejen \u017ee to<p class=\"link-more\"><a class=\"myButt three\" href=\"https:\/\/www.bestis.cz\/doktori-nesvedou-zazraky\/\">Read More<\/a><\/p>","datePublished":"2023-11-30","dateModified":"2023-11-30","author":{"@type":"Person","@id":"https:\/\/www.bestis.cz\/author\/#Person","name":"","url":"https:\/\/www.bestis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bestis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bestis.cz\/wp-content\/uploads\/z_10_3.jpg","url":"https:\/\/www.bestis.cz\/wp-content\/uploads\/z_10_3.jpg","height":0,"width":0},"url":"https:\/\/www.bestis.cz\/doktori-nesvedou-zazraky\/","about":["Zdrav\u00ed"],"wordCount":429,"articleBody":"Je a\u017e s\u00a0podivem, co u\u017e v\u011bda v\u00a0oboru zdravotnictv\u00ed o n\u00e1s lidech zjistila. Na co v\u0161echno p\u0159i\u0161la a co d\u00edky tomu s\u00a0na\u0161imi t\u011blesn\u00fdmi schr\u00e1nkami svede. Dnes u\u017e dokto\u0159i (\u00fadajn\u011b) v\u011bd\u00ed, co je pro n\u00e1s dobr\u00e9 a co n\u00e1m \u0161kod\u00ed, a nejen \u017ee to v\u011bd\u00ed, ale dok\u00e1\u017eou m\u011b\u0159it nejr\u016fzn\u011bj\u0161\u00ed hodnoty a pak n\u00e1m radit, \u010deho p\u0159idat a \u010deho (a to \u010dast\u011bji) se rad\u011bji vyvarovat.A co \u017ee se tedy v\u00ed? T\u0159eba to, \u017ee sou\u010dasn\u00e1 generace konzumuje p\u0159\u00edli\u0161 mnoho tuku a soli. A t\u00edm si pr\u00fd \u0161kod\u00edme, hlavn\u011b ve form\u011b obezity a vysok\u00e9ho krevn\u00edho tlaku. Do na\u0161ich t\u011bl pr\u00fd vpravujeme i p\u0159\u00edli\u0161 velk\u00e9 mno\u017estv\u00ed cholesterolu, kter\u00fdm si postupn\u011b ucp\u00e1v\u00e1me c\u00e9vy. Tak\u00e9 pr\u00fd konzumujeme velk\u00e9 mno\u017estv\u00ed cukru, kter\u00fd nejen p\u0159isp\u00edv\u00e1 k\u00a0zubn\u00edm kaz\u016fm, ale m\u00e1 i celou \u0159adu negativn\u00edch dopad\u016f na na\u0161i t\u011blesnou schr\u00e1nku.T\u00edm, co n\u00e1m naopak chyb\u00ed, jsou pr\u00fd \u010dasto vitam\u00edny nebo vl\u00e1knina, p\u0159\u00edpadn\u011b miner\u00e1ln\u00ed l\u00e1tky. A t\u00edm si jen tak nam\u00e1tkou zhor\u0161ujeme svoji imunitu, komplikujeme si t\u00edm tr\u00e1ven\u00ed a podobn\u011b.Dokto\u0159i u\u017e tak\u00e9 v\u011bd\u00ed a u\u017e dlouho n\u00e1s v\u0161ude mo\u017en\u011b stra\u0161\u00ed \u0161kodlivost\u00ed kou\u0159en\u00ed a konzumace alkoholu \u010di jin\u00fdch drog. \u010c\u00edm\u017e si huntujeme t\u011bla a navozujeme kdeco, od tvrdnut\u00ed jater a\u017e po rakovinu.Prost\u011b se v\u00ed, co je pro n\u00e1s dobr\u00e9 a co \u0161patn\u00e9. A dokto\u0159i to nejen v\u011bd\u00ed. Tak\u00e9 znaj\u00ed nejeden zp\u016fsob, jak to l\u00e9\u010dit. Tak\u017ee existuj\u00ed p\u0159\u00edpravky na kdeco a proti kde\u010demu. A kdy\u017e nepomohou pr\u00e1\u0161ky, d\u00e1 se leccos t\u0159eba i vy\u0159\u00edznout, oza\u0159ovat, transplantovat a podobn\u011b. Je s\u00a0podivem, kolik toho ti l\u00e9ka\u0159i svedou.Ale s\u00a0jednou v\u011bc\u00ed si tito doposud moc poradit nedok\u00e1\u017eou. A to s\u00a0\u010d\u00edm? Doposud n\u00e1s lidi a sv\u00e9 pacienty nedok\u00e1\u017eou moc p\u0159im\u011bt k\u00a0tomu, abychom se jejich moudr\u00fdmi radami \u0159\u00eddili. Proto\u017ee je pro n\u00e1s kus b\u016f\u010dku s\u00a0hromadou knedl\u00edk\u016f, hamburger nebo \u010dokol\u00e1da a p\u00e1r piv navrch daleko p\u0159\u00edjemn\u011bj\u0161\u00ed volbou ne\u017e ovoce, zelenina a \u010dist\u00e1 voda. A kdy\u017e se nacpeme k\u00a0prasknut\u00ed, je n\u00e1m p\u0159i cig\u00e1rku daleko l\u00edp, ne\u017e kdybychom \u0161li sportovat a pak si dali n\u011bco zdrav\u00e9ho.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dokto\u0159i nesvedou z\u00e1zraky","item":"https:\/\/www.bestis.cz\/doktori-nesvedou-zazraky\/#breadcrumbitem"}]}]